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Showing posts with label Technical. Show all posts
Showing posts with label Technical. Show all posts

Saturday, September 27, 2014

GetActive launches personal health and activity tracker GetActive tapp

getactivelogoBangalore-based 2mpower Health Management Services, makers of the GetActive series of fitness trackers, has launched a new personal health and activity tracker called GetActive tapp. The product which claims to follow WHO guidelines to benchmark activity levels will be available exclusively via Myntra at a price of Rs 4,999, the company said. However, it seems one can also buy it directly from the company’s website.



The device will track daily physical activity like steps taken, calories burnt, non-sedentary time spent in the day and distance covered in kilometers etc. It will then connect to the users smartphone using low-energy bluetooth and sync live fitness data to its app, which can then be accessed or downloaded from the app dashboard. The app is currently available for iOS and Android phones.


In addition to its other features, the GetActive tapp will also let users accumulate currency for every step taken, which it claims can be redeemed via its partner ecosystem. However, the company failed to mention which partners or what it can actually be redeemed for. The company currently also offers a variety of differently colored wristbands, priced at Rs 499, for the device.


getactive-tapp


The company had raised an undisclosed amount of funding from Chairman of Manipal Global Education Services TV Mohandas Pai and former Infosys CTO Sharad Hegde, in May this year. At the time the company had said the funds will be used to provide holistic disease management solutions and expand applications in areas such as retail and financial services.


Other products offered by 2mpower health management services under its ‘GetActive’ branding include, a clip-on fitness tracker with a sleep monitor called GetActive Slim priced at Rs 2999 and GetActive eZ, another fitness tracker with a large b/w lcd screen and a pager like form factor priced at Rs 1999. GetActive also has a community platform where users can compete and challenge each other and ‘get rewarded’ for being active. The company claimed that its community platform will eventually comprise of medical experts, nutritionist, hospitals, insurance companies and lifestyle companies, although it didn’t specify a timeline for the same.


Other than retail customers, the company partners with corporates, hospitals, fitness clubs etc. to offer its services. At the corporate level, it claims to increase employee engagement with activities like groupathons, virtual walkathons and other challenges and claims to have tie-ups with 28 corporates for the same. The company claims to have 15,000 users at present, which it aims to bring up to 100,000 with the launch of ‘tapp’ and to 10 million in the next 30 months.


Other players in the fitness tracking segment


- Vishal Gondal’s fitness tracking solution GOQii was officially launched in India and raised undisclosed amount in angel funding last month, after debuting it on a limited pilot basis earlier this year in February. What differentiates it from other fitness solutions like Fitbit and Jawbone is that GOQii provides access to human coaches and experts.


- Ahmedabad-based Azoi Mobile Technologies had launched a mobile case called Wello that also worked as a health tracker earlier this year. Pre-orders for Wello, which is priced at Rs 12,350 ($199) is closed at the moment. Besides India, Wello also targets other markets like USA, Canada, UK, EU, Singapore, Hong Kong and China.


- In June this year, Google launched its health and fitness platform Google Fit, through which it provided app developers a single set of APIs that can be used to manage fitness data from apps and sensors on cross-platform devices and on wearables. Apple had also launched a similar Healthkit platform earlier in the month.




Friday, September 26, 2014

5 Hill Stations in India worth rediscovering this summer

Whenever the ‘mountain getaway’ topic comes up during my conversations with pals from outside India, the term “Hill Station” pops out of my mouth inevitably. Most of them would look back at me with a question mark written all over their face – what is a hill station? Is it some sort of a railway or bus station on the top of a hill? My answer would take them back to the Colonial Era, the times of the British Raj, when these little towns in India’s towering mountains were developed as a refuge from the blistering long summer.

Hill Stations of India are popular tourist hotspots with excellent roads and railway connectivity. They can get really clogged during the summers when hordes of heat-detesters run there for cover. But that doesn’t mean there isn’t anything interesting or offbeat to do in them. In fact, there are plenty.




1. Tawang

The land of Monpas, Tawang still remains a hidden gem among all the gorgeous hill stations of India. Perched at 10,000 feet on the Eastern Himalayas, it boasts of stunning unspoiled sceneries and a flurry of pristine lakes all around.

Interesting/Offbeat things to see/do in Tawang :

The Tawang Monastery: 

The 400-year-old structure with white walls and yellow roof is one of the most important Buddhist learning centres in India. It is where the 6th Dalai Lama was born. The intricate murals and thangkas (Tibetan paintings in cloth) inside the monastery are worth having a look at. In case you are a nature lover, the commanding views of the splendid valleys surrounding the monastery will take your breath away.


The Lake made out of an earthquake (Shonga-Tser Lake): 

The lake, formed by a massive earthquake in 1950, still has dead trees emerging out of the water. The scenic water body being one of the filming locations for a popular Bollywood movie (Koyla) was named “Madhuri Lake” on the lead actress.
If you have time, head to the Pangang Teng Tso Lake ( PT Tso ) to get amazed by its enchanting beauty.



Trek to the Gorichen Base Camp: 

At 22,500 feet, Gorichen is the highest peak of the region and one of the most difficult to climb. You can still trek to its base camp without any technical climbing knowledge. The trek offers rare views of peaks from the Panchakshiri range of the eastern Himalaya, rolling meadows covered with wildflowers and remote villages of yak-herding monpas, the Tibetan tribes of Arunachal Pradesh. This is also arguably the best trekking route of Arunachal Pradesh.



MountainParadiseTour and North East Indian Center organizes treks to the Gorichen Base Camp with departures from Guwahati

How to reach Tawang: 

Tawang is about 500 km from Guwahati, the nearest major airport of the region. It is advisable to take a break at Tezpur or Bomdilla en-route Tawang from Guwahati. The road deteriorates after Tezpur and can be a real test for your spine. Public transport isn’t too frequent on this route, the only ones plying are Tata Sumos or similar vehicles (8 seater cars)

Permits:

International travellers will need a Protected Area Permit ( PAP) and Indian travellers from other states need an Inner Line Permit to visit Tawang. They can be easily procured from the Govt. of Arunachal Pradesh offices in Delhi, Kolkata or Guwahati. Spare at least a day, for getting these permits.

Check the website of the Dept of IPR, Govt of Arunachal Pradesh for more information :  
http://arunachalipr.gov.in/ILPEntry.htm

Where to Stay in Tawang:

If you are looking for luxury, Tawang might disappoint you. Most of the hotels offer basic amenities and are a value for your money. Hotel Gakyi Khang Zhang is the best of the lot. Their presidential suite offering commanding views of the surrounding valleys and the Tawang monastery, priced at a decent INR 4000 a night is the closest to luxury you can get in this unexplored, charming Himalayan town.

For the budget traveller, there is no dearth of decent lodges and guesthouses in Tawang, expect to pay anything around INR 300 to 500 a night.

2. Ooty

The “Queen of Hills” needs no introduction. Verdant slopes, blue hazed valleys and eucalyptus-studded pathways have made Ooty the cynosure of all eyes since a century. The tallest hill station of South India might apparently look touristy but has a lot to offer to the traveller in search of the road less taken.


Interesting/Offbeat things to see/do in Ooty:

Offroading to Upper Bhavani Lake:


Upper Bhavani Lake is only 30 km from Ooty, but feels like a different world altogether. The azure waters of the lake and the surrounding undulating curves swathed in greenish-brown vegetation make a breath-taking sight. The best way to visit the lake from Ooty is via Avalanche lake on a 4x4 vehicle. The road or rather the “no road” is a motorable forest trail with spectacular views of the Nilgiri and no soul for your company.

You will need to take permission from the District Forest Officer (DFO) at Ooty if you want to drive on this road. There are also a couple of forest rest houses at Upper Bhavani, which are very basic in amenities but promise a wonderful stay inside the forest in the lap of the Nilgiris.

The contact for the DFO office in Ooty for the road permit and stay at the forest rest house at Upper Bhavani can be found here : http://www.forests.tn.nic.in/ContactUs_dist/cu_ngs.html


Hang Gliding in Ooty:


Hang gliding is an adventure sport similar to paragliding but involves hanging from a harness attached to large type of kite called a hang-glider. Kalahatty, about 20 km away from Ooty is a world-class hang gliding spot. The route passes above the Mukurthi National Park and might offer glimpses of wild animals from the top, apart from spectacular views of the Nilgiris.

Contact the tourist officer of Ooty for more details:
http://www.tamilnadutourism.org/HillStation/TNHillStations/HS_Ooty5.aspx

Toy Train Ride:


A trip to Ooty is never complete without a ride on the century-old Nilgiri Mountain Railway. When the blue and cream-colored coaches chug up the Blue Mountains, even the crudest of all hearts will skip a beat. The steam engine covers the 46 km to Ooty in four and a half hours, twisting and turning through the rocky terrain, before slowly meandering into the sprawling tea estates. The familiar chuffing sound of the steam locomotive casts an old world charm and reminds of the legacies of the British Raj.


How to reach Ooty:

Ooty is well connected to the big cities of South India by excellent roads. The nearest airport is at Coimbatore (90 kms away). If you fly to Coimbatore, take a cab to Mettupalayam, then the toy train to Ooty. It’s one of the best train journeys of India

Where to stay in Ooty:

Visit to Ooty is never complete without a stay at a chalet from the colonial times. Your best option can be Taj Savoy or Sherlock Hotel for a better value for money. If you are on a budget, try Kluney Manor, one of my favourites in Ooty.


3. Pachmarhi


Pachmarhi shot to fame in 2009, when it was added to the list of Biosphere Reserves around the world by UNESCO. This hill resort on the Satpura mountains boasts of the highest point in Central India (Dhoopgarh) and is a botanist’s paradise.



Interesting/Offbeat things to see/do in Pachmarhi: 

Trekking in the Satpura National Park :


9 km from Pachmarhi town is the Mahadeo Temple, the starting point of the 3.6 km trek to Chauragarh. The trek is steep at the end transforming into a series of 1400 stairs chiselled on the rock face leading to a famous temple of the region. After the ardous climb, the thin air and the views of the verdant Satpura cliffs from the top will make your climb worth every bit of the pain.

Another short trek in Pachmarhi is the trek to the Dutchess Fall. 2 kms of steep downhill trek will take you to the deluge from the perennial cascade that is Dutchess Fall


Parasailing in Pachmarhi:

Ever wished you could fly like a bird? Parasailing in Pachmarhi will give you wings to fly sans the flying training. Strapped on to a canopy wing resembling a parachute, you will be towed by a jeep darting forward in top speed. As air fills the parasail wing, you will have the swift breeze kissing your toes and the lush green slopes of the Satpura hills soothing your eyes.

Most parasailers in Pachmari are beginners with no previous experience, so don’t panic if you have never done it before.

Satpura Adventure Club, based at Hotel Saketh, arranges parasailing at the airstrip near Pachmarhi. Contact at 09424377866/ shailendra.sahu84@yahoo.com


How to reach Pachmarhi:


The nearest airport to Pachmarhi is at Bhopal (200 km away). The nearest rail station is Piparia, which has decent connections to Mumbai, Kolkata, Bangalore an Chennai. By road, Pachmarhi can be reached via Hoshangabad, Narsinghpur or Chhindwara.


Where to stay in Pachmarhi:


Stay at the Golf View (http://www.nivalink.com/golfview/index.html) for its old world charm, sprawling lawns, excellent food and courteous service.


4. Nainital:

Nainital is Kumaon’s largest town built on a wooded valley around the green, volcanic Naini Lake. It receives hordes of package tourists and honeymooners from all over India during the summers, but it doesn’t disappoint the traveller in search of something interesting and offbeat.

Photo Credit : sabamonin

Interesting/Offbeat things to see/do in Nainital:


Visit Jim Corbett’s Gurney House:

The residence of the renowned hunter-conservationist and writer, Jim Corbett, is an interesting place to visit. With its old-world charm intact, it houses many of Corbett’s antiques. If you are a Corbett lover, you won’t mind going back in time to see his stories come alive at his beautiful house.

For directions and other details have a look at: http://gurneyhouse.com/


Rock Climbing in Nainital:

There are quite a few clubs that offer rock-climbing sessions in Nainital. Get ready to loose your fear of climbing with professionals at your help. There are shorter and longer sessions ranging from 5 hours to 7 days. Abseiling, Bouldering and Rappelling are the popular forms.

Mountain Rovers offer courses in Rock Climbing in Nainital.


Nature Walks in Nainital:

Skip the worn-out boating or the crowded ropeway; Nainital’s beauty is best appreciated by taking a nature walk along the less-touristy trails. A solitary walk through the pines and oaks at Thandi Sadak can be your best bet!


How to reach Nainital:

The most convinient way to reach Nainital is via Delhi (274 km). Fly to Delhi and take a cab or a bus for a 5-6 hour journey. The nearest railway station is at Kathgodam (34 km)

Where to stay in Nainital:


There are no dearth of hotels in Nainital but weekends in the summer months can get really crowded, so it is a good idea to have a booking in advance.  If you want an offbeat and special stay in the lap of nature head to Ayar Jungle Camp, else you always have the hotels in mall road of Nainital.


5. Pelling :

Pelling might be underestimated as Gangtok’s smaller cousin, but the astounding views of Mount Kanchenjunga justifies a visit to this quaint little hill station of Sikkim, draped in alpine vegetation.


Mt Kanchenjunga from Pelling

Interesting/Offbeat things to see/do in Pelling:

Monastery Trek to Yuksom : 

Trek to the pristine and peaceful Kecheopalri Lake on the first day. The lake is one of the most sacred in the region and legend has it that a guardian bird swoops and picks up even a single leaf that falls on the lake, to main its sanctity. Kecheopalri village has amazing views of Mt Pandim. Head to Yuksom the next day on steep trails through virgin forests dotted with lepcha settlements and sprinkled with rhododendrons (Sikkim’s endemic flower). Go further up to find ancient tibetan manuscripts housed in a humble monastery – the Dubdi Monastery


Organic Farming in Darap Village:

Darap is home to the Limboo tribe, the indigenous people of the region. The high altitude village sits on a valley exposed to extreme temperature variations, ranging from -6 degrees to 27 degrees. There are a few homestays in the village that offer activities that will take you up-close and personal with the daily life of the limboo people. Do organic farming, go fishing or milk the cows, the experience at Darap will stay with you for a lifetime.

The Gurung Homestay is a good place to stay at Darap.


How to Reach Pelling:

If you are driving up from Siliguri, Pelling can be reached via Jorethang. There are a few jeeps plying on this route as well. Buses are infrequent, but available. Check at Siliguri’s Tenzing Norgay Bus Station for availability. From Gangtok, there are frequent buses and jeeps going to Pelling daily.


Where to Stay in Pelling:


Upper Pelling offers the best views, and Lower Pelling is less expensive. Decide on your own after you are there. Pelling has enough hotels to accommodate you even in the peak season. My favourite is The Elgin Mount Pandim Hotel. Its advisable to have a prior booking as they are one of the most sought after in Pelling.


Share your thoughts on these Hill Stations and if you are planning to visit any of them this summer.


Image Credits : Wikimedia Commons unless otherwise mentioned.



Thursday, September 25, 2014

20 Smart Devices For Better Health And Fitness

There’s a wide variety of factors involved in maintaining a healthy lifestyle. Sometimes, this makes it quite hard to identify whether or not you’re on the right track. Sure, wearable fitness gadgets can really help in some form but they don’t necessarily provide a comprehensive overview of your health.

Thankfully, these days there are plenty of smart devices available for you to use in the comfort of your own home. They allow you to check your blood pressure and even monitor the buildup of muscle mass among other things. Today I’d like to showcase 20 innovative smart devices to help you get towards better health and fitness.

Recommended Reading: Pocket-Sized Healthcare Gadgets You Can Use On The Go

Vessyl Cup

Vessyl is not just a mug, it’s a smart revolutionary device that analyzes the liquids you put in it to tell you what you’re drinking. Moreover, it can even tell you the dietary content, such as sugar, protein, calories, fat, caffeine – even identifying the beverage by name. You can then take all of the results and synchronize them to your smartphone. [Get it here - $99 (pre-order)]


(Image Source: Wired)

Cue

Cue brings the power of a medical laboratory into your home. It allows its user to identify the level of testosterone, inflammation, Vitamin D, and fertility with small amounts of blood, saliva, or nasal swabs. It can also connect to your mobile device. [Get it here - $199 (pre-order)]

TAO

Tao is an isometric exercise device that tracks your fitness progress. It can help you to find time for a workout, even when you’re far from home or a gym. Besides the exercises, it can also keep track of your other activities, including meals that you have eaten. [More info]

The Cactus

Although currently just a concept, this is a device made specially for diabetics. It measures the level of glucose in one’s blood and then injects the necessary amount of insulin. [More info here]

iBGStar Blood Glucose Meter

Checking your blood glucose level with this device could not be simpler. With the iBGStar connected to your iPhone or iPod Touch, insert a test strip. You then use the lancing device to obtain a blood drop. Afterwards, touch the end of the test strip to your blood drop. From there, the results of the test will be displayed on the smartphone screen. [Get it here - $71.99]

SoundHawk

Soundhawk is the world’s first smart listening system. Don’t be mistaken as it’s not for the hearing impaired. It’s a unique blend of intuitive consumer technology and it’s a breakthrough in hearing technology as well. It’s designed to help people hear, communicate and connect. [Get it here - $279 (pre-order)]

CubeSensors

CubeSensors is a smart device that identifies air quality, light, glow, temperature, humidity, noise, shake and pressure. By identifying these factors, it alerts you accordingly. This helps you to become more aware and work towards breathing easily as well as sleep better among other things. [Get it here - Price varies with packs]

Wireless Smart Gluco-Monitoring System

iHealth’s Smart Gluco-Monitoring System is made to make diabetics’ life easier. It is a detachable dongle that snaps onto the bottom of your iPhone, or other smartphones. You take a sample of your own blood using one of iHealth’s test strips, slip the strip into the dongle, and the iHealth app registers your glucose level. It then saves it and even charts it for you over time. [Get it here - $29.95]

PERES

Often at times, we dine outside and the food that we consume may not necessarily be the most hygenic. This device helps to determine the quality and freshness of different meats to avoid food-related illnesses. [More info]

Alima

Alima is a smart indoor air quality monitoring device. By learning our indoor environment and habits, Alima helps to change the behaviors that contributes to air pollution and ensures that the air quality of your home is the best it can be. [Get it here - €169]

Scanadu Scout

This gadget with its Apple-like design is the world’s first medical Tricorder. Generally, it’s a scanner with built-in sensors and a microphone that tracks and analyzes your vital signs. The scope measures heart rate, skin and core body temperature, SpO2 oximetry (Oxygen saturation), respiratory rate, blood pressure, ECG and emotional stress. [More info]

Kolibree

Kolibree is the first electric connected toothbrush. It can analyze your brushing habits with your iOS or Android mobile device. It helps you monitor the number of times you brush your teeth, provides you with advice from oral healthcare professionals and even keeps track of missing teeth. There’s even a handy game feature to keep kids happy. [More info]

Skulpt Aim

Skulpt Aim is a wireless personal gadget to measure muscle quality and body fat percentage. This is great for anyone who is serious about building muscle and losing weight as it can give you a clear indication of your fitness progress. With the app, this makes Skulpt Aim easy to use. [Get it here -$169 (pre-order)]

TellSpec

TellSpec is a biotech product which is able to analyze the ingredients of your meal or whatever you point it at and send this information to the smartphone app. This product is useful for people who have various food allergies or for anyone looking to take better control of their diet. [More info]

Kinsa

It markets itself as the "world’s smartest thermometer." Kinsa operates with the same function as a normal thermometer but it makes it easier for you to take your child’s tempreature as it works with an app that can help keep them calm. The app also helps you keep track of changes and allows you to pass on whatever information you have to your physician. [Get it here - $24.99]

Beddit

In order to get smarter about your sleep quality, this sensor easily slips underneath your sheets to give you some night time insights. The Beddit sleep and wellness device tracks your breathing, heart rate, movements, snoring, environment and sleep patterns. After that, Beddit will transmit data to your mobile device as well as give you some personal coaching tips to help you sleep better. [Get it here - €149]

HAPIfork

This smart fork is aimed to coach you into healthier eating habits. HAPIfork lights up when you eat too fast, letting you know that you should slow down your pace. You can see your eating stats by connecting the fork to your smartphone. [Get it here - $99]

Wello iPhone Case

This is not just an ordinary iPhone case, it’s a medical monitoring device. Simply put your fingers on the case and leave it there for a few seconds. Shortly the device can tell you your heart rate, blood pressure, respiration, oxygen level, stress level, temperature, and much more. It automatically connects to your phone via Bluetooth. [More info]

AMI Bolt

Formerly known as the Vitals Plus, this device is capable of not only measuring your blood pressure but also your blood oxygen levels, temperature and your body vitals. All without using a needle. Best of all, you can use it with the app to keep track of your overall health. [More info]

Withings Aura

Withings Aura is a smart sleep tracking system that uses a combination of a bedside clock and under-the-mattress sensor to monitor and improve sleeping patterns. Like almost every device from this list, it can be easily connected with your smartphone. [Get it here - €299.95]

Related posts:

  1. 10 Cool Fitness Gadgets For Health Junkies
  2. 20 Latest Fitness Wearables You Can Buy
  3. 10 Smart Home Devices For Home Automation
  4. Smart Power Strip – Better Home Electronics Management With Your Smartphone